Having dinner at a vegetarian restaurant called Naïve last Saturday, after the UIBC (Ultimate Internet Boot Camp) seminar. The waitress was explaining to us the reason for the ceremony.
The restaurant is located opposite of Katong Mall, Singapore and is worth going to. So the next time you’re in Singapore, it’s worth checking out.
I decided to have a separate one from Mum-Mum so that it’s focused more about fitness, weightloss and health management. On the health part, I’m focusing on the back pain, slipped disc, stage II hypertension (high blood pressure) and weight loss.
So signed up to keep yourself updated with stuff I”m sharing online. You’ll get a free miniguide as well for free on “How to Lose Weight while having Back Pain.”
And what will happened to Mum-Mum? It’ll still be here but this time, I’m going to do more video postings to cut down the amount of time writing writing writing. I’ll also have Granny do spot interviews, she’s a gem of a lady.
One of the things that I’ve learnt was how my healthy well-being was determined by whether the food had fungi in it or not.
I was pointed to this website known as “Know the Cause” by Doug Kaufmann. It was and is an eye-opener to me. I never knew that all the problems that I faced (e.g. Dandruff, dry skins, mouth ulcers) were contributed by fungal growth in my gut.
Now, after watching how much bread, mushrooms and noodles I take, those pesky health went away. However, it does come back when I’m not watching what I eat.
It’s not a popular practice but it does work. Everyday is a challenging day to practice this but there is no denying that it does work.
I’m working my way to fixing my gut but at the same time, finding the balance in enjoying life without causing too much harm to my body.
Work in progress? Yes. Major renovations of the mind in terms of food concept. Major repairs to the body as reconstruction is happening.
I decided to start posting again so I’m digging up pictures from my iPhone where there are still plenty of pictures. Probably a few hundred so here is a cutesy one.
Porcupine tousa (red bean) pau. It looked good but didn’t taste that great. Bought from 99 Dim Sum hawker stall at Siang Siang Coffeeshop in Tabuan Jaya.
Note : picture coming soon once sorting out issues with posting pics through iPhone’s WordPress App.
If there’s one thing that I really need to do, is to sort out this entire blog and getting to know WordPress again. It’s been a long time since I’ve really look at this so it’s a steep learning curve again.
One day, I would really need to relook all the categories and seriously do something about them. It’s just a darn mess to think of how to sort everything out.
Woke up early at 5 am and made it to the Waterfront at 6:15 am. And ended up queing for an hour for registration and to get the free T-shirt. Never did expect so many people to wake up early for a free T-shirt! Luckily, I managed to get one, even if it was a size S. (Kudos to the YB who said that Nestle promised to have ready 3,000 T-shirts for next year’s event!).
Friends : Good thing you got a Size S! It’s now a good motivation for you to keep on exercising!
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