28 Jul 2010
by wenain Italian, Seafood, health, vegetable
I have a friend that is salivating with the pictures that I put up here. The Reading Monk seems to love the food pictures that I put up so here’s another 2 pictures to add to the pool.

Because I haven’t had seafood marinara in a long time and there were some leftover squid from the last dish I did, I thought I might as well make it. The last few days were spicy or oriental flavoured so why not a bit of Italian? Although I sort of regretted not taking the trouble to go out into Granny’s garden at night to grab some fresh basil. It would have made a difference so instead, I piled up the dish with McComick’s Salt Free All-Purpose Seasoning. I also found that butter goes wonderfully when cooking with prawns and squid. The aroma of the stir fry is so delicious that you could taste the grilled buttered prawns i.e. I browned some of the prawns a bit.
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25 Jul 2010
by wenain bake, chicken, diet, food, health, tomyam Tags: bake, chicken, Thai, tomyam
I decided to try baking a chicken like how it’s done as a Beggar’s Chicken but this time, using Tom Yam seasoning and using Limau Parut (kaffir lemon) as well as Lemongrass (Serai) to give it a sourish flavour. It turned out a lot better than I had expected.

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24 Jul 2010
by wenain diet, health, holistic living Tags: food, health, mind
I’m sharing with you some stuff that I guess I do in therapy. You can either think I’m completely gone cuckoo or that I really have come to a point where I’m looking at how to make better food choices. I’m now starting to realized that I tend to have this really bad habit of just eating the food to have that temporary feeling of fullness i.e. not starving = not hungry = happy. Well, happy for the moment anyways.
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15 Jul 2010
by wenain bento, food, health, japanese, lunchbox Tags: bento, food, japanese, sushi
I’m more than a bit embarrassed by this post because without rice, sushi doesn’t look as good. As for the taste, it’s normal and to me, it was fine.
A simple white fish on top of some spinach with some seaweed-soybean flakes mixed in-between. Tasted pretty good but that could be because the flakes were sweetened with rock sugar. It’s the vegetarian version for chicken / pork floss.
I think what I’ll do the next time is not to cut the sushi into small pieces when I make it again without rice but just leave it long. Then all I need to do is eat it.
Easy.

11 Jul 2010
by wenain Seafood, health, herbs, nasi ulam, nonya, prawn, seafood, tomyam, weight loss Tags: health, nonya
It’s nice to have a revisit of the Nasi Ulam that Granny made for me awhile back.
A new ingredient we added in was the bunga kantan or rather, torch ginger, to give it a different taste. Also, this time, instead of salted fish, she added in dried prawn.

The herbs as well as the torch ginger (in pink) / bunga kantan on the upper left of the picture.
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18 Dec 2009
by wenain Uncategorized, books, health Tags: health
For 2009, I read a lot of books on getting my health together and learning more about high blood pressure as well as lifestyle effects on it.
So this is what is in my bookshelf. It’s not a lot of books listed as some are locally printed books from Malaysia.
http://astore.amazon.com/mummumeateat-20
In any case, do enjoy perusing it.
There is also a link to this store on the sidebar to the right. Just scroll down a wee bit and you should find it.
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