Going from gluttony to nourishing the body for health and longevity
03 Aug 2010 No Comments
in fish, seafood, tomyam, vegetable
Granny gave me her pomfret to baked and I thought I might as well try to finish up all the organic okra (lady’s fingers) that I bought last week. If I didn’t, the okra would have started turning black and in fact, it was starting to have a lot of black spots.
17 Jul 2010 No Comments
in Seafood, fish, sea, seafood, sustainability
Is it possible to eat sustainable fish in Malaysia? Rather, the question should be “Can we find fish that are caught in a sustainable way or in a sustainable environment?” This post is about these questions that popped up in my mind after reading a Twit about the fact that the global sea reserves will be depleted within the next 25 years.
11 Jul 2010 No Comments
in Seafood, health, herbs, nasi ulam, nonya, prawn, seafood, tomyam, weight loss Tags: health, nonya
It’s nice to have a revisit of the Nasi Ulam that Granny made for me awhile back.
A new ingredient we added in was the bunga kantan or rather, torch ginger, to give it a different taste. Also, this time, instead of salted fish, she added in dried prawn.
The herbs as well as the torch ginger (in pink) / bunga kantan on the upper left of the picture.
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